A primary care physician is who to call when you are ill, but more importantly, a primary care physician can help you stay well. Drs. Gayathri Thiru, Seema Sangwan, and Read More
Are you worried about your blood pressure, cholesterol or blood glucose levels? Schedule your physical with us today and get lifestyle and exercise guidance. Any physical activity that Involves voluntary movement Read More
Bringing Healthcare Home: How Home-Based Medicine and Lifestyle Medicine are Revolutionizing Patient Care.This article explores how lifestyle medicine and home-based medicine intersect to provide patient-centered care that considers their unique Read More
Muscle loss can be a serious concern for many adults and may get worse as we age. There are ways to manage and treat it. Exercise, diet, and supplementation are Read More
Gurpreet K Padam MD, FAAFP, DipABLMDepartment of Lifestyle Medicine Dr. Padam, a Certified National DPP Lifestyle Coach is a board-certified Family Medicine and Lifestyle Medicine sub-specialist with a postdoctoral Palliative Medicine Fellowship Read More
Oats are incredibly nutritious and a great option for breakfast. They are super filling and are packed with protein. Oats are a great breakfast food for everyone but especially for Read More
Managing one’s health is a complex issue.There are many resources available yet not enough support or tools to help with follow through.We equip our clients with tools to realize their Read More
About seven out of 10 Americans are overweight or obese, which significantly increases their risk of a wide range of health problems. If you’re struggling to lose weight, San Mateo Read More
2490 Hospital Drive Suite 212
Mountain View, CA 94040, US
Due to limited parking in the front of the building, give yourself additional time to park. Follow the signs to patient parking garage to the right of the building.
9:00 am - 5:00 pm
9:00 am - 5:00 pm
9:00 am - 5:00 pm
9:00 am - 5:00 pm
9:00 am - 5:00 pm
Closed
Closed