Nutrition Archives • Apollo Health Care Center

- AUGUST 6, 2021
- 0
Overnight Oats
Overnight Oats Oats are incredibly nutritious and a great option for breakfast. They are super filling and are packed with protein. Oats are a great breakfast food for everyone but especially for those conscious about their sugar and cholesterol levels. Beta-glucan, a fiber found in oats, “could increase the excretion of cholesterol-rich bile, thereby reducing
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- Fiber,
- Food,
- Grains,
- No Cooking Required,
- Nutrition,
- Nuts,
- Seeds,
- Whole Food

- JULY 23, 2021
- 0
A CHICKPEAk into Healthy Options
by Simirthi Kaur Singh The first thought that pops into our mind when thinking of protein tends to be some sort of meat. However, at times when meat is not an option or not available or for vegetarians there are other sources of protein out there. In this article, we will go over the nutritional
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- Anti-inflammatory,
- Blog,
- Food,
- Legumes,
- Nutrition,
- Protein

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